Nutrition

Gluten Free Living

Dr. Chambers has done a vast amount of training on diet and its effect on our health. Wheat and gluten are an extreme irritant to our digestive system and can cause systemic inflammation leading to many physical maladies i.e. arthritis, brain fog, high cholesterol, depression, and/or digestive disorders.

Please review our PowerPoint Presentation, which includes what to foods avoid and where wheat/gluten are hidden in foods, how to substitute wheat flour and local resources for gluten free products.

We also sponsor a Gluten Free Living Group, meetings are held the first Thursday of each month at 7:00 PM.

To receive information on our upcoming Gluten Free Living events please contact Janine at insurance@lifediscoverydc.com.